Period Prep Workshop

An interactive workshop focused on body and cycle literacy for tween and teen girls (ages 8-14) and their moms. 

Wednesday, July 22nd from 6:30-8:30 PM at Thrive Coworking for Women in Downtown Gilbert

This workshop is for girls who: 

  • Are curious about body changes
  • Haven't started their period yet
  • Recently started their period
  • Want to feel more confident and prepared
  • Have questions but don't always know how to ask

What we'll cover:

  • Physical Changes
  • Period Products & Hygiene
  • The 4 Cycle Phases & Why They Matter
  • Emotions, Energy, & Mood
  • Tracking & Listening to Your Body
  • Confident Self-Advocacy 

To learn more about our guest facilitator Briana Villegas and this workshop, listen to my podcast interview here. 

We are so excited to have you and your daughter join us! 

All sales are final. You will get an email confirmation after your purchase with more details!

 

What People Are Saying:

Do it! Sign your daughter up and watch the growth that comes! The understanding and excitement of who she is will be seen in her face! The principles and tools she will learn will be with her, her entire life. The classes are so empowering for young girls and that is priceless!

Christel

Knowing Kristen, I knew my girls would be in great hands as they began their journey of self discovery and self confidence. Having the confidence to do new things felt like the best place to start to help them grow. Now that they’ve completed the classes, my girls are thriving at new extracurricular activities.

Michelle

My daughter’s confidence has noticeably improved. She now has strategies to work through many of the challenges that come with being a girl growing up.

Sarah

Your classes teach emotional strength in ways that kids this age can understand. I love that my daughter grasps these concepts because of the tools that you have used. All of your resources are wonderful, so applicable and easy to understand. I love it all!

Sherrine

One word: inclusion. Being included means everything. Meant To Be Me classes are an automatic invitation to be included in something bigger than yourself and that is invaluable. My daughter feeling not only comfortable but accepted and celebrated with other girls her age made for a wonderful experience!

Marissa

$75.00 USD

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